Children take tumbles almost daily, and they bounce right back up and go about their play. As we get older, that youthful ability to “bounce back” seems to elude us, and a fall can mean a world of trouble for us and for our loved ones. If you have noticed your balance is becoming problematic
Inflammation is an essential defense mechanism of our body and a way of healing. Any time we are injured, become ill with a virus or bacteria infection, our immune system sends inflammatory cells to fight off the problems and speed healing. Unfortunately, sometimes inflammation overstays its welcome. Let’s learn how to fight inflammation and prevent
Affecting one out of every 11 people, diabetes causes higher than normal glucose levels in the bloodstream. Since the food we eat can raise the amount of sugar in our bodies, it is important to eat the right things. What Should I Eat More of? Be sure that your diet mainly consists of whole grains, proteins, fruits
Currently, nearly half of people in the United States have received at least one dose of a COVID-19 vaccine, however, a large segment of the population has yet to be vaccinated — children and younger adolescents. Until recently, many of those children and teens were not eligible to receive a COVID-19 vaccine. The Food and
